Cracow [1927]. Hygiene of Life Publishing House. 12x18.5 cm, pp. 116, half cloth bookbinding. Very good condition (delicate rubbing of binding, soiling of last page).
In contents: How to eat? The most important foodstuffs. Notes on raw foods. Recipes of vitamin dishes and drinks. Vegetable soups. Fruit soups. Other soups. Uncooked fruit soups. Milk. Lithuanian sour and beet sour. Vegetables. Salads and vegetables uncooked. Raw vegetable juices. Peas. Uncooked peas. Eggs. Mushrooms. Raw mushroom dishes. Pasta, noodles, pancakes. Rice. Groats. Grains raw. Juices made from raw grains. Compotes. Fruit compotes and salads, uncooked. Fruit juices, uncooked. Nuts and almonds, raw. Vitamin cakes and creams. Cheeses. Vitamin bread snacks. Sauces. Inventory of lunches. Golden thoughts.