Warsaw 1918, Wł. Łazarski Press. 11x15 cm, pp. 178, black and white illustrations in the text, soft cover. Good condition (owner's signature, minor paper loss on spine, minor soiling of cover).
First edition. Contents include: the essence of movement and its meaning, gymnastics and its task, grading of exercises, tips for the teacher, command, gymnastic postures, examples of exercises.